Zen training in Japan is explored in The Zen MInd through the practice of Zazen or sitting meditation at major Zen Monasteries.
The quest is to document the external styles and the internal arts with China’s greatest Martial Arts masters.
Meet the Tai Chi masters of China and gain a deeper understanding of Yang style, Chen style and Wudang Mountain Tai Chi Chuan
Comprehensive look into traditional medicine in India, Tibet and China through the philosophy of the Five Elements and Yin and Yang.
A heart warming journey among Tibetan Buddhist monasteries to seek guidance from some of the great Lamas of Buddhism.
Considered the pinnacle of Japanese culture for more than a thousand years, the Japanese sword endures today as a legacy of the Samurai and as a beautiful but deadly work of art.