The Zen Mind and Stress Disorder

Heartwood Recovery is run by Dr Gregory Peck, a medical practitioner who has worked as a psychiatry CMO in a private mental health unit and now…


Zen in the Art of Archery

Zen in the Art of Archery

A clip from One Shot. One Life. Filmed at the beautiful Enma Kyudojo in the grounds of the Engakuj Temple is best described by the book title, Zen…


the zen mind

Trailer: The Zen Mind

When Dogen, the founder of Soto Zen, brought Zen to Japan from China 800 years ago, it quickly took root and became an integral part of Japanese…